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15 gen 2025 - 15.42
Italiano
Database

Family of foods

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled

minerals

 

Calcium, Ca :19mg
Iron, Fe :1,69mg
Magnesium, Mg :22mg
Phosphorus, P :205mg
Potassium, K :329mg
Sodium, Na :54mg
Zinc, Zn :4,76mg
Copper, Cu :0,079mg
Manganese, Mn :0,009mg
Selenium, Se :28,6µg
Fluoride, F :22,4µg

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