|
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled
|
Calcium, Ca : | 19 | mg | Iron, Fe : | 1,69 | mg | Magnesium, Mg : | 22 | mg | Phosphorus, P : | 205 | mg | Potassium, K : | 329 | mg | Sodium, Na : | 54 | mg | Zinc, Zn : | 4,76 | mg | Copper, Cu : | 0,079 | mg | Manganese, Mn : | 0,009 | mg | Selenium, Se : | 28,6 | µg | Fluoride, F : | 22,4 | µg |
|
|