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22 dic 2024 - 15.21
Italiano
Database

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USDA - Restaurant Foods
Restaurant, Latino, pupusas del cerdo (pupusas, pork)

vitamins

 

Vitamin C, total ascorbic acid :0,1mg
Thiamin :0,083mg
Riboflavin :0,087mg
Niacin :2,373mg
Pantothenic acid :0,64mg
Vitamin B-6 :0,23mg
Folate, total :4µg
Folic acid :0µg
Folate, food :4µg
Folate, DFE :4µg
Choline, total :38,4mg
Betaine :6,1mg
Vitamin B-12 :0,28µg
Vitamin B-12, added :0µg
Vitamin A, RAE :10µg
Retinol :8µg
Carotene, beta :35µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :84IU
Lycopene :752µg
Lutein + zeaxanthin :26µg
Vitamin E (alpha-tocopherol) :0,35mg
Vitamin E, added :0mg
Tocopherol, beta :0,02mg
Tocopherol, gamma :1,28mg
Tocopherol, delta :0,08mg
Tocotrienol, alpha :0,08mg
Tocotrienol, beta :0,01mg
Tocotrienol, gamma :0,26mg
Tocotrienol, delta :0,01mg
Vitamin D (D2 + D3) :0,7µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :28IU
Vitamin K (phylloquinone) :1,1µg
Dihydrophylloquinone :- µg
Menaquinone-4 :2,9µg

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