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22 dic 2024 - 11.55
Italiano
Database

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USDA - Restaurant Foods
APPLEBEES, 9 oz house sirloin steak

vitamins

 

Vitamin C, total ascorbic acid :- mg
Thiamin :0,05mg
Riboflavin :0,287mg
Niacin :4,903mg
Pantothenic acid :0,345mg
Vitamin B-6 :0,575mg
Folate, total :- µg
Folic acid :- µg
Folate, food :- µg
Folate, DFE :- µg
Choline, total :- mg
Betaine :- mg
Vitamin B-12 :2µg
Vitamin B-12, added :- µg
Vitamin A, RAE :7µg
Retinol :7µg
Carotene, beta :- µg
Carotene, alpha :- µg
Cryptoxanthin, beta :- µg
Vitamin A, IU :22IU
Lycopene :- µg
Lutein + zeaxanthin :- µg
Vitamin E (alpha-tocopherol) :0,37mg
Vitamin E, added :- mg
Tocopherol, beta :0mg
Tocopherol, gamma :0,11mg
Tocopherol, delta :0,02mg
Tocotrienol, alpha :0mg
Tocotrienol, beta :0,07mg
Tocotrienol, gamma :0,03mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :- µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :- IU
Vitamin K (phylloquinone) :- µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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