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13 nov 2024 - 7.28
Italiano
Database

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

vitamins

 

Vitamin C, total ascorbic acid :0,8mg
Thiamin :0,138mg
Riboflavin :0,252mg
Niacin :3,057mg
Pantothenic acid :0,233mg
Vitamin B-6 :0,177mg
Folate, total :24µg
Folic acid :7µg
Folate, food :16µg
Folate, DFE :29µg
Choline, total :17,1mg
Betaine :6,4mg
Vitamin B-12 :0,33µg
Vitamin B-12, added :0µg
Vitamin A, RAE :44µg
Retinol :34µg
Carotene, beta :124µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :319IU
Lycopene :0µg
Lutein + zeaxanthin :327µg
Vitamin E (alpha-tocopherol) :0,24mg
Vitamin E, added :0mg
Tocopherol, beta :0,02mg
Tocopherol, gamma :1,02mg
Tocopherol, delta :0,38mg
Tocotrienol, alpha :0,01mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0,1µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :2IU
Vitamin K (phylloquinone) :11,5µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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