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22 dic 2024 - 16.14
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
Fruits and Fruit Juices
Pork Products
Vegetables and Vegetable Products
Nut and Seed Products
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Beverages
Finfish and Shellfish Products
Legumes and Legume Products
Lamb, Veal, and Game Products
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Cereal Grains and Pasta
Fast Foods
Meals, Entrees, and Side Dishes
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American Indian/Alaska Native Foods
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you are in:
USDA
-
Meals, Entrees, and Side Dishes
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
27
mg
Iron, Fe :
0,79
mg
Magnesium, Mg :
18
mg
Phosphorus, P :
106
mg
Potassium, K :
230
mg
Sodium, Na :
326
mg
Zinc, Zn :
0,48
mg
Copper, Cu :
0,056
mg
Manganese, Mn :
0,157
mg
Selenium, Se :
7,9
µg
Fluoride, F :
-
µg
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