Wheat, hard red spring

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	22 gen 2025 - 18.04

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USDA

INRAN

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USDA - Cereal Grains and Pasta

Wheat, hard red spring

main values

minerals

vitamins

fats

amino acids

minerals

Calcium, Ca :	25	mg
Iron, Fe :	3,6	mg
Magnesium, Mg :	124	mg
Phosphorus, P :	332	mg
Potassium, K :	340	mg
Sodium, Na :	2	mg
Zinc, Zn :	2,78	mg
Copper, Cu :	0,41	mg
Manganese, Mn :	4,055	mg
Selenium, Se :	70,7	µg
Fluoride, F :	-	µg

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