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22 gen 2025 - 18.10
Italiano
Database

you are in: 
USDA - Cereal Grains and Pasta
Wheat, hard red spring

main values

 

Edible portion :- %
Water :12,76g
Energy :329kcal
Energy :1377kJ
Protein :15,4g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :1,92g
Lipid (fat) :- %
Ash :1,89g
Carbohydrate :68,03g
Carbohydrate :- %
Fiber :12,2g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0,41g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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