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Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving),
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| Parte edibile : | - | % | | Acqua : | 83,61 | g | | Energia : | 71 | kcal | | Energia : | 297 | kJ | | Proteine : | 2,54 | g | | Proteine : | - | % | | Proteine aggiustate : | - | g | | Lipidi : | 1,52 | g | | Lipidi : | - | % | | Ash : | 0,34 | g | | Carboidrati : | 12 | g | | Carboidrati : | - | % | | Fibra : | 1,7 | g | | Fibra solubile : | - | g | | Fibra insolubile : | - | g | | Zuccheri : | 0,27 | g | | Saccarosio : | 0,25 | g | | Glucosio : | 0 | g | | Fruttosio : | 0 | g | | Lattosio : | 0 | g | | Maltosio : | 0 | g | | Galattosio : | 0,02 | g | | Amido : | 11,6 | g | | Alcool : | 0 | g | | Alcool : | - | % | | Caffeina : | 0 | mg | | Teobromina : | 0 | mg |
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