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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0 fat, all grades, cooked, braised
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| Calcio, Ca : | 16 | mg | | Ferro, Fe : | 2,42 | mg | | Magnesio, Mg : | 19 | mg | | Fosforo, P : | 174 | mg | | Potassio, K : | 231 | mg | | Sodio, Na : | 47 | mg | | Zinco, Zn : | 6,66 | mg | | Rame, Cu : | 0,099 | mg | | Manganese, Mn : | 0,01 | mg | | Selenio, Se : | 27 | µg | | Fluoruro, F : | - | µg |
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