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Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0 fat, select, cooked,
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| Calcio, Ca : | 14 | mg | | Ferro, Fe : | 2,76 | mg | | Magnesio, Mg : | 20 | mg | | Fosforo, P : | 177 | mg | | Potassio, K : | 270 | mg | | Sodio, Na : | 66 | mg | | Zinco, Zn : | 9,59 | mg | | Rame, Cu : | 0,095 | mg | | Manganese, Mn : | 0,013 | mg | | Selenio, Se : | 32,7 | µg | | Fluoruro, F : | - | µg |
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