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22 dic 2024 - 14.43
Italiano
Database

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USDA - Spices and Herbs
Spices, nutmeg, ground

vitamins

 

Vitamin C, total ascorbic acid :3mg
Thiamin :0,346mg
Riboflavin :0,057mg
Niacin :1,299mg
Pantothenic acid :- mg
Vitamin B-6 :0,16mg
Folate, total :76µg
Folic acid :0µg
Folate, food :76µg
Folate, DFE :76µg
Choline, total :8,8mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :5µg
Retinol :0µg
Carotene, beta :28µg
Carotene, alpha :0µg
Cryptoxanthin, beta :66µg
Vitamin A, IU :102IU
Lycopene :0µg
Lutein + zeaxanthin :0µg
Vitamin E (alpha-tocopherol) :0mg
Vitamin E, added :0mg
Tocopherol, beta :0mg
Tocopherol, gamma :0,53mg
Tocopherol, delta :0mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :0µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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