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22 dic 2024 - 14.42
Italiano
Database

Ham, sliced, regular (approximately 11% fat)

minerals

 

Calcium, Ca :24mg
Iron, Fe :1,02mg
Magnesium, Mg :22mg
Phosphorus, P :153mg
Potassium, K :287mg
Sodium, Na :1143mg
Zinc, Zn :1,35mg
Copper, Cu :0,089mg
Manganese, Mn :0,557mg
Selenium, Se :20,7µg
Fluoride, F :- µg

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