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03 gen 2025 - 11.55
Italiano
Database

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USDA - Restaurant Foods
Restaurant, Latino, pupusas con queso (pupusas, cheese)

vitamins

 

Vitamin C, total ascorbic acid :0mg
Thiamin :0,042mg
Riboflavin :0,127mg
Niacin :0,483mg
Pantothenic acid :0,337mg
Vitamin B-6 :0,149mg
Folate, total :3µg
Folic acid :0µg
Folate, food :3µg
Folate, DFE :3µg
Choline, total :16,9mg
Betaine :0,6mg
Vitamin B-12 :0,45µg
Vitamin B-12, added :0µg
Vitamin A, RAE :89µg
Retinol :87µg
Carotene, beta :18µg
Carotene, alpha :0µg
Cryptoxanthin, beta :1µg
Vitamin A, IU :321IU
Lycopene :0µg
Lutein + zeaxanthin :2µg
Vitamin E (alpha-tocopherol) :0,44mg
Vitamin E, added :0mg
Tocopherol, beta :0,01mg
Tocopherol, gamma :1,47mg
Tocopherol, delta :0,14mg
Tocotrienol, alpha :0,13mg
Tocotrienol, beta :0,01mg
Tocotrienol, gamma :0,31mg
Tocotrienol, delta :0,01mg
Vitamin D (D2 + D3) :1,2µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :48IU
Vitamin K (phylloquinone) :1,7µg
Dihydrophylloquinone :- µg
Menaquinone-4 :2,9µg

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