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22 dic 2024 - 15.42
Italiano
Database

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USDA - Fruits and Fruit Juices
Blueberries, raw

vitamins

 

Vitamin C, total ascorbic acid :9,7mg
Thiamin :0,037mg
Riboflavin :0,041mg
Niacin :0,418mg
Pantothenic acid :0,124mg
Vitamin B-6 :0,052mg
Folate, total :6µg
Folic acid :0µg
Folate, food :6µg
Folate, DFE :6µg
Choline, total :6mg
Betaine :0,2mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :3µg
Retinol :0µg
Carotene, beta :32µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :54IU
Lycopene :0µg
Lutein + zeaxanthin :80µg
Vitamin E (alpha-tocopherol) :0,57mg
Vitamin E, added :0mg
Tocopherol, beta :0,01mg
Tocopherol, gamma :0,36mg
Tocopherol, delta :0,03mg
Tocotrienol, alpha :0mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0,07mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :19,3µg
Dihydrophylloquinone :0µg
Menaquinone-4 :- µg

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