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22 dic 2024 - 14.08
Italiano
Database

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USDA - Fruits and Fruit Juices
Blackberries, raw

vitamins

 

Vitamin C, total ascorbic acid :21mg
Thiamin :0,02mg
Riboflavin :0,026mg
Niacin :0,646mg
Pantothenic acid :0,276mg
Vitamin B-6 :0,03mg
Folate, total :25µg
Folic acid :0µg
Folate, food :25µg
Folate, DFE :25µg
Choline, total :8,5mg
Betaine :0,3mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :11µg
Retinol :0µg
Carotene, beta :128µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :214IU
Lycopene :0µg
Lutein + zeaxanthin :118µg
Vitamin E (alpha-tocopherol) :1,17mg
Vitamin E, added :0mg
Tocopherol, beta :0,04mg
Tocopherol, gamma :1,34mg
Tocopherol, delta :0,9mg
Tocotrienol, alpha :0mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :19,8µg
Dihydrophylloquinone :0µg
Menaquinone-4 :- µg

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