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23 dic 2024 - 5.35
Italiano
Database

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USDA - Fruits and Fruit Juices
Mangos, raw

vitamins

 

Vitamin C, total ascorbic acid :36,4mg
Thiamin :0,028mg
Riboflavin :0,038mg
Niacin :0,669mg
Pantothenic acid :0,197mg
Vitamin B-6 :0,119mg
Folate, total :43µg
Folic acid :0µg
Folate, food :43µg
Folate, DFE :43µg
Choline, total :7,6mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :54µg
Retinol :0µg
Carotene, beta :640µg
Carotene, alpha :9µg
Cryptoxanthin, beta :10µg
Vitamin A, IU :1082IU
Lycopene :3µg
Lutein + zeaxanthin :23µg
Vitamin E (alpha-tocopherol) :0,9mg
Vitamin E, added :0mg
Tocopherol, beta :0,01mg
Tocopherol, gamma :0,01mg
Tocopherol, delta :0mg
Tocotrienol, alpha :0,03mg
Tocotrienol, beta :0,01mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :4,2µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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