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22 dic 2024 - 20.27
Italiano
Database

you are in: 
USDA - Cereal Grains and Pasta
Spelt, uncooked

main values

 

Edible portion :- %
Water :11,02g
Energy :338kcal
Energy :1414kJ
Protein :14,57g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :2,43g
Lipid (fat) :- %
Ash :1,78g
Carbohydrate :70,19g
Carbohydrate :- %
Fiber :10,7g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :6,82g
Sucrose :0,59g
Glucose (dextrose) :0,84g
Fructose :0,24g
Lactose :0g
Maltose :5,15g
Galactose :0g
Starch :53,92g
Alcohol, ethyl :- g
Alcohol, ethyl :- %
Caffeine :- mg
Theobromine :- mg

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