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22 dic 2024 - 21.02
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
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Cereal Grains and Pasta
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you are in:
USDA
-
Cereal Grains and Pasta
Spaghetti, whole-wheat, cooked
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
15
mg
Iron, Fe :
1,06
mg
Magnesium, Mg :
30
mg
Phosphorus, P :
89
mg
Potassium, K :
44
mg
Sodium, Na :
3
mg
Zinc, Zn :
0,81
mg
Copper, Cu :
0,167
mg
Manganese, Mn :
1,379
mg
Selenium, Se :
25,9
µg
Fluoride, F :
-
µg
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