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22 dic 2024 - 20.25
Italiano
Database

you are in: 
USDA - Cereal Grains and Pasta
Rye flour, dark

vitamins

 

Vitamin C, total ascorbic acid :0mg
Thiamin :0,316mg
Riboflavin :0,251mg
Niacin :4,27mg
Pantothenic acid :1,456mg
Vitamin B-6 :0,443mg
Folate, total :33µg
Folic acid :0µg
Folate, food :33µg
Folate, DFE :33µg
Choline, total :30,4mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :1µg
Retinol :0µg
Carotene, beta :7µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :11IU
Lycopene :0µg
Lutein + zeaxanthin :210µg
Vitamin E (alpha-tocopherol) :2,73mg
Vitamin E, added :0mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :5,9µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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