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22 dic 2024 - 14.56
Italiano
Database

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USDA - Cereal Grains and Pasta
Quinoa, uncooked

vitamins

 

Vitamin C, total ascorbic acid :- mg
Thiamin :0,36mg
Riboflavin :0,318mg
Niacin :1,52mg
Pantothenic acid :0,772mg
Vitamin B-6 :0,487mg
Folate, total :184µg
Folic acid :0µg
Folate, food :184µg
Folate, DFE :184µg
Choline, total :70,2mg
Betaine :630,4mg
Vitamin B-12 :0µg
Vitamin B-12, added :- µg
Vitamin A, RAE :1µg
Retinol :0µg
Carotene, beta :8µg
Carotene, alpha :0µg
Cryptoxanthin, beta :1µg
Vitamin A, IU :14IU
Lycopene :0µg
Lutein + zeaxanthin :163µg
Vitamin E (alpha-tocopherol) :2,44mg
Vitamin E, added :- mg
Tocopherol, beta :0,08mg
Tocopherol, gamma :4,55mg
Tocopherol, delta :0,35mg
Tocotrienol, alpha :0mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :0µg
Dihydrophylloquinone :0µg
Menaquinone-4 :1,1µg

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