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22 dic 2024 - 10.25
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
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you are in:
USDA
-
Cereal Grains and Pasta
Amaranth grain, cooked
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
47
mg
Iron, Fe :
2,1
mg
Magnesium, Mg :
65
mg
Phosphorus, P :
148
mg
Potassium, K :
135
mg
Sodium, Na :
6
mg
Zinc, Zn :
0,86
mg
Copper, Cu :
0,149
mg
Manganese, Mn :
0,854
mg
Selenium, Se :
5,5
µg
Fluoride, F :
-
µg
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