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08 gen 2025 - 4.45
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
Breakfast Cereals
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you are in:
USDA
-
Breakfast Cereals
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Country Ham, dry
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
357
mg
Iron, Fe :
28,93
mg
Magnesium, Mg :
31
mg
Phosphorus, P :
80
mg
Potassium, K :
173
mg
Sodium, Na :
1764
mg
Zinc, Zn :
0,48
mg
Copper, Cu :
0,09
mg
Manganese, Mn :
0,1
mg
Selenium, Se :
0
µg
Fluoride, F :
-
µg
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