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08 gen 2025 - 4.34
Italiano
Database

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USDA - Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

vitamins

 

Vitamin C, total ascorbic acid :0,8mg
Thiamin :0,892mg
Riboflavin :1,017mg
Niacin :11,968mg
Pantothenic acid :0,675mg
Vitamin B-6 :1,197mg
Folate, total :239µg
Folic acid :202µg
Folate, food :37µg
Folate, DFE :381µg
Choline, total :- mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :- µg
Vitamin A, RAE :- µg
Retinol :- µg
Carotene, beta :1µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :2992IU
Lycopene :0µg
Lutein + zeaxanthin :103µg
Vitamin E (alpha-tocopherol) :0,55mg
Vitamin E, added :- mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :2µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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