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06 gen 2025 - 21.51
Italiano
Database

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USDA - Breakfast Cereals
Cereals, oats, instant, fortified, plain, dry

main values

 

Edible portion :- %
Water :8,92g
Energy :362kcal
Energy :1515kJ
Protein :11,92g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :6,9g
Lipid (fat) :- %
Ash :2,75g
Carbohydrate :69,52g
Carbohydrate :- %
Fiber :10g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :1,5g
Sucrose :1g
Glucose (dextrose) :0,1g
Fructose :0,1g
Lactose :0,1g
Maltose :0,1g
Galactose :0,1g
Starch :56,65g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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