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08 gen 2025 - 4.22
Italiano
Database

you are in: 
USDA - Breakfast Cereals
Cereals, oats, instant, fortified, plain, dry

vitamins

 

Vitamin C, total ascorbic acid :0mg
Thiamin :0,445mg
Riboflavin :0,05mg
Niacin :1,035mg
Pantothenic acid :1,2mg
Vitamin B-6 :0,08mg
Folate, total :32µg
Folic acid :0µg
Folate, food :32µg
Folate, DFE :32µg
Choline, total :27,7mg
Betaine :25,4mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :772µg
Retinol :772µg
Carotene, beta :0µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :2574IU
Lycopene :0µg
Lutein + zeaxanthin :0µg
Vitamin E (alpha-tocopherol) :0,51mg
Vitamin E, added :0mg
Tocopherol, beta :0,2mg
Tocopherol, gamma :0mg
Tocopherol, delta :0mg
Tocotrienol, alpha :1,03mg
Tocotrienol, beta :0,15mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :1,9µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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