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09 gen 2025 - 11.00
Italiano
Database

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USDA - Breakfast Cereals
Cereals ready-to-eat, Ralston Enriched Bran flakes

vitamins

 

Vitamin C, total ascorbic acid :239,7mg
Thiamin :4,713mg
Riboflavin :7,29mg
Niacin :90,567mg
Pantothenic acid :29,8mg
Vitamin B-6 :6,8mg
Folate, total :- µg
Folic acid :- µg
Folate, food :- µg
Folate, DFE :- µg
Choline, total :31,2mg
Betaine :123,9mg
Vitamin B-12 :- µg
Vitamin B-12, added :- µg
Vitamin A, RAE :531µg
Retinol :531µg
Carotene, beta :- µg
Carotene, alpha :- µg
Cryptoxanthin, beta :- µg
Vitamin A, IU :1771IU
Lycopene :- µg
Lutein + zeaxanthin :- µg
Vitamin E (alpha-tocopherol) :80,46mg
Vitamin E, added :- mg
Tocopherol, beta :0,16mg
Tocopherol, gamma :2,43mg
Tocopherol, delta :0mg
Tocotrienol, alpha :0mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :- µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :- IU
Vitamin K (phylloquinone) :2,7µg
Dihydrophylloquinone :0µg
Menaquinone-4 :0µg

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