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22 dic 2024 - 15.25
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
Spices and Herbs
Baby Foods
Fats and Oils
Poultry Products
Soups, Sauces, and Gravies
Sausages and Luncheon Meats
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American Indian/Alaska Native Foods
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you are in:
USDA
-
American Indian/Alaska Native Foods
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
23
mg
Iron, Fe :
1,21
mg
Magnesium, Mg :
3
mg
Phosphorus, P :
13
mg
Potassium, K :
187
mg
Sodium, Na :
10
mg
Zinc, Zn :
0,3
mg
Copper, Cu :
0,004
mg
Manganese, Mn :
0,952
mg
Selenium, Se :
0
µg
Fluoride, F :
-
µg
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