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22 dic 2024 - 20.21
Italiano
Database

Stinging Nettles, blanched (Northern Plains Indians)

vitamins

 

Vitamin C, total ascorbic acid :- mg
Thiamin :0,008mg
Riboflavin :0,16mg
Niacin :0,388mg
Pantothenic acid :- mg
Vitamin B-6 :0,103mg
Folate, total :14µg
Folic acid :0µg
Folate, food :14µg
Folate, DFE :14µg
Choline, total :17,4mg
Betaine :21,4mg
Vitamin B-12 :- µg
Vitamin B-12, added :- µg
Vitamin A, RAE :101µg
Retinol :- µg
Carotene, beta :1150µg
Carotene, alpha :114µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :2011IU
Lycopene :0µg
Lutein + zeaxanthin :4178µg
Vitamin E (alpha-tocopherol) :- mg
Vitamin E, added :- mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :- µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :- IU
Vitamin K (phylloquinone) :498,6µg
Dihydrophylloquinone :0µg
Menaquinone-4 :0µg

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