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22 dic 2024 - 15.39
Italiano
Database

Lambsquarters, steamed (Northern Plains Indians)

vitamins

 

Vitamin C, total ascorbic acid :4,9mg
Thiamin :0,047mg
Riboflavin :0,27mg
Niacin :0,623mg
Pantothenic acid :- mg
Vitamin B-6 :0,232mg
Folate, total :- µg
Folic acid :- µg
Folate, food :- µg
Folate, DFE :- µg
Choline, total :- mg
Betaine :- mg
Vitamin B-12 :- µg
Vitamin B-12, added :- µg
Vitamin A, RAE :194µg
Retinol :- µg
Carotene, beta :2329µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :3882IU
Lycopene :0µg
Lutein + zeaxanthin :6162µg
Vitamin E (alpha-tocopherol) :- mg
Vitamin E, added :- mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :- µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :- IU
Vitamin K (phylloquinone) :- µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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