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22 dic 2024 - 10.04
Database
USDA
INRAN
Family of foods
Dairy and Egg Products
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you are in:
USDA
-
American Indian/Alaska Native Foods
Buffalo, free range, top round steak, raw (Shoshone Bannock)
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
3
mg
Iron, Fe :
2,61
mg
Magnesium, Mg :
22
mg
Phosphorus, P :
200
mg
Potassium, K :
355
mg
Sodium, Na :
43
mg
Zinc, Zn :
3
mg
Copper, Cu :
0,117
mg
Manganese, Mn :
0,011
mg
Selenium, Se :
7
µg
Fluoride, F :
-
µg
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