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22 dic 2024 - 10.15
Italiano
Database

Blackberries, wild, raw (Alaska Native)

vitamins

 

Vitamin C, total ascorbic acid :4,7mg
Thiamin :0,06mg
Riboflavin :0,144mg
Niacin :0,314mg
Pantothenic acid :1,258mg
Vitamin B-6 :0,039mg
Folate, total :11µg
Folic acid :0µg
Folate, food :11µg
Folate, DFE :11µg
Choline, total :- mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :5µg
Retinol :0µg
Carotene, beta :27µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :46IU
Lycopene :0µg
Lutein + zeaxanthin :- µg
Vitamin E (alpha-tocopherol) :0,91mg
Vitamin E, added :0mg
Tocopherol, beta :0,02mg
Tocopherol, gamma :0,05mg
Tocopherol, delta :0,02mg
Tocotrienol, alpha :0,02mg
Tocotrienol, beta :0mg
Tocotrienol, gamma :0,08mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :- µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :- IU
Vitamin K (phylloquinone) :5,9µg
Dihydrophylloquinone :0µg
Menaquinone-4 :0µg

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