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22 gen 2025 - 9.57
Italiano
Database

Family of foods

Beef, ribeye filet, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, grilled

vitamins

 

Vitamin C, total ascorbic acid :0mg
Thiamin :0,058mg
Riboflavin :0,228mg
Niacin :5,816mg
Pantothenic acid :- mg
Vitamin B-6 :0,551mg
Folate, total :7µg
Folic acid :0µg
Folate, food :7µg
Folate, DFE :7µg
Choline, total :- mg
Betaine :- mg
Vitamin B-12 :3,25µg
Vitamin B-12, added :0µg
Vitamin A, RAE :2µg
Retinol :2µg
Carotene, beta :0µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :6IU
Lycopene :0µg
Lutein + zeaxanthin :0µg
Vitamin E (alpha-tocopherol) :- mg
Vitamin E, added :- mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :0,1µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :0,1µg
Vitamin D :4IU
Vitamin K (phylloquinone) :1,6µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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