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Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8 fat, select, raw
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Calcium, Ca : | 19 | mg | Iron, Fe : | 2,26 | mg | Magnesium, Mg : | 11 | mg | Phosphorus, P : | 200 | mg | Potassium, K : | 266 | mg | Sodium, Na : | 43 | mg | Zinc, Zn : | 3,52 | mg | Copper, Cu : | 0,075 | mg | Manganese, Mn : | 0,003 | mg | Selenium, Se : | 21,4 | µg | Fluoride, F : | - | µg |
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