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14 mar 2025 - 18.27
Italiano
Database

Family of foods

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0 fat, all grade

minerals

 

Calcium, Ca :5mg
Iron, Fe :2,53mg
Magnesium, Mg :24mg
Phosphorus, P :211mg
Potassium, K :345mg
Sodium, Na :62mg
Zinc, Zn :3,94mg
Copper, Cu :0,134mg
Manganese, Mn :0,019mg
Selenium, Se :32,3µg
Fluoride, F :- µg

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