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Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0 fat, all grades, raw
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| Calcium, Ca : | 5 | mg | | Iron, Fe : | 2,22 | mg | | Magnesium, Mg : | 24 | mg | | Phosphorus, P : | 215 | mg | | Potassium, K : | 381 | mg | | Sodium, Na : | 61 | mg | | Zinc, Zn : | 5,23 | mg | | Copper, Cu : | 0,095 | mg | | Manganese, Mn : | 0,011 | mg | | Selenium, Se : | 31,4 | µg | | Fluoride, F : | - | µg |
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