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22 ott 2024 - 15.42
Italiano
Database

Family of foods

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

vitamins

 

Vitamin C, total ascorbic acid :0mg
Thiamin :0,23mg
Riboflavin :0,257mg
Niacin :4,183mg
Pantothenic acid :0,415mg
Vitamin B-6 :0,275mg
Folate, total :67µg
Folic acid :58µg
Folate, food :9µg
Folate, DFE :108µg
Choline, total :26,2mg
Betaine :- mg
Vitamin B-12 :0,44µg
Vitamin B-12, added :0µg
Vitamin A, RAE :6µg
Retinol :3µg
Carotene, beta :40µg
Carotene, alpha :0µg
Cryptoxanthin, beta :2µg
Vitamin A, IU :77IU
Lycopene :213µg
Lutein + zeaxanthin :44µg
Vitamin E (alpha-tocopherol) :0,29mg
Vitamin E, added :0mg
Tocopherol, beta :0,07mg
Tocopherol, gamma :0,43mg
Tocopherol, delta :0,13mg
Tocotrienol, alpha :0,02mg
Tocotrienol, beta :0,33mg
Tocotrienol, gamma :0mg
Tocotrienol, delta :0mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :1IU
Vitamin K (phylloquinone) :4,5µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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