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27 dic 2024 - 16.55
Italiano
Database

Family of foods

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

vitamins

 

Vitamin C, total ascorbic acid :2,2mg
Thiamin :0,101mg
Riboflavin :0,148mg
Niacin :1,403mg
Pantothenic acid :0,154mg
Vitamin B-6 :0,065mg
Folate, total :127µg
Folic acid :0µg
Folate, food :127µg
Folate, DFE :127µg
Choline, total :32,9mg
Betaine :- mg
Vitamin B-12 :0µg
Vitamin B-12, added :0µg
Vitamin A, RAE :40µg
Retinol :0µg
Carotene, beta :475µg
Carotene, alpha :0µg
Cryptoxanthin, beta :0µg
Vitamin A, IU :791IU
Lycopene :0µg
Lutein + zeaxanthin :0µg
Vitamin E (alpha-tocopherol) :0,22mg
Vitamin E, added :0mg
Tocopherol, beta :- mg
Tocopherol, gamma :- mg
Tocopherol, delta :- mg
Tocotrienol, alpha :- mg
Tocotrienol, beta :- mg
Tocotrienol, gamma :- mg
Tocotrienol, delta :- mg
Vitamin D (D2 + D3) :0µg
Vitamin D2 (ergocalciferol) :- µg
Vitamin D3 (cholecalciferol) :- µg
Vitamin D :0IU
Vitamin K (phylloquinone) :26,6µg
Dihydrophylloquinone :- µg
Menaquinone-4 :- µg

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