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Beef, round, top round steak, boneless, separable lean only, trimmed to 0 fat, all grades, raw
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| Calcium, Ca : | 13 | mg | | Iron, Fe : | 2,34 | mg | | Magnesium, Mg : | 12 | mg | | Phosphorus, P : | 220 | mg | | Potassium, K : | 313 | mg | | Sodium, Na : | 54 | mg | | Zinc, Zn : | 3,7 | mg | | Copper, Cu : | 0,048 | mg | | Manganese, Mn : | 0,004 | mg | | Selenium, Se : | 22,2 | µg | | Fluoride, F : | - | µg |
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