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22 gen 2025 - 10.05
Database
USDA
INRAN
Family of foods
USDA
INRAN
Bread, oat bran
main values
minerals
vitamins
fats
amino acids
minerals
Calcium, Ca :
65
mg
Iron, Fe :
3,12
mg
Magnesium, Mg :
35
mg
Phosphorus, P :
141
mg
Potassium, K :
147
mg
Sodium, Na :
353
mg
Zinc, Zn :
0,89
mg
Copper, Cu :
0,135
mg
Manganese, Mn :
0,779
mg
Selenium, Se :
30
µg
Fluoride, F :
-
µg
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