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10 gen 2025 - 17.51
Italiano
Database

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

main values

 

Edible portion :- %
Water :88,94g
Energy :34kcal
Energy :143kJ
Protein :4,01g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :0,87g
Lipid (fat) :- %
Ash :1,39g
Carbohydrate :4,8g
Carbohydrate :- %
Fiber :3,7g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0,51g
Sucrose :0,21g
Glucose (dextrose) :0,2g
Fructose :0,09g
Lactose :0g
Maltose :0g
Galactose :0g
Starch :0g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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