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11 gen 2025 - 3.15
Italiano
Database

Okra, raw

main values

 

Edible portion :- %
Water :89,58g
Energy :33kcal
Energy :138kJ
Protein :1,93g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :0,19g
Lipid (fat) :- %
Ash :0,86g
Carbohydrate :7,45g
Carbohydrate :- %
Fiber :3,2g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :1,48g
Sucrose :0,6g
Glucose (dextrose) :0,32g
Fructose :0,57g
Lactose :0g
Maltose :0g
Galactose :0g
Starch :0,34g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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