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10 gen 2025 - 23.12
Italiano
Database

Lettuce, cos or romaine, raw

main values

 

Edible portion :- %
Water :94,61g
Energy :17kcal
Energy :72kJ
Protein :1,23g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :0,3g
Lipid (fat) :- %
Ash :0,58g
Carbohydrate :3,29g
Carbohydrate :- %
Fiber :2,1g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :1,19g
Sucrose :0g
Glucose (dextrose) :0,39g
Fructose :0,8g
Lactose :0g
Maltose :0g
Galactose :0g
Starch :0g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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