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10 gen 2025 - 19.56
Italiano
Database

Fiddlehead ferns, raw

main values

 

Edible portion :- %
Water :88,68g
Energy :34kcal
Energy :143kJ
Protein :4,55g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :0,4g
Lipid (fat) :- %
Ash :0,83g
Carbohydrate :5,54g
Carbohydrate :- %
Fiber :- g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :- g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :- g
Alcohol, ethyl :- %
Caffeine :- mg
Theobromine :- mg

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