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22 dic 2024 - 16.30
Italiano
Database

you are in: 
USDA - Pork Products
Pork, cured, ham, steak, boneless, extra lean, unheated

main values

 

Edible portion :- %
Water :72,24g
Energy :122kcal
Energy :510kJ
Protein :19,56g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :4,25g
Lipid (fat) :- %
Ash :3,95g
Carbohydrate :0g
Carbohydrate :- %
Fiber :0g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :- g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :- g
Alcohol, ethyl :- %
Caffeine :- mg
Theobromine :- mg

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