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06 gen 2025 - 21.56
Italiano
Database

you are in: 
USDA - Breakfast Cereals
Cereals, QUAKER, Instant Grits Product with Ham n Cheese, dry

main values

 

Edible portion :- %
Water :6,82g
Energy :359kcal
Energy :1504kJ
Protein :7,14g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :5,36g
Lipid (fat) :- %
Ash :5,66g
Carbohydrate :75g
Carbohydrate :- %
Fiber :3,6g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :3,57g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :- g
Alcohol, ethyl :- %
Caffeine :- mg
Theobromine :- mg

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