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06 gen 2025 - 21.52
Italiano
Database

you are in: 
USDA - Breakfast Cereals
Cereals, QUAKER, corn grits, instant, plain, dry

main values

 

Edible portion :- %
Water :10,35g
Energy :359kcal
Energy :1504kJ
Protein :7,31g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :2,14g
Lipid (fat) :- %
Ash :4,17g
Carbohydrate :76,02g
Carbohydrate :- %
Fiber :4,2g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :1,51g
Sucrose :1,51g
Glucose (dextrose) :0g
Fructose :0g
Lactose :0g
Maltose :0g
Galactose :0g
Starch :67,1g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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