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23 dic 2024 - 19.20
Italiano
Database

you are in: 
USDA - Beef Products
Beef, round, full cut, separable lean and fat, trimmed to 1/8 fat, choice, raw

main values

 

Edible portion :- %
Water :65,44g
Energy :195kcal
Energy :816kJ
Protein :20,56g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :11,92g
Lipid (fat) :- %
Ash :0,98g
Carbohydrate :0g
Carbohydrate :- %
Fiber :0g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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