|
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8 fat, choice, cooked, braised
|
Edible portion : | - | % | Water : | 56,44 | g | Energy : | 228 | kcal | Energy : | 952 | kJ | Protein : | 34,22 | g | Protein : | - | % | Adjusted Protein : | - | g | Lipid (fat) : | 9,02 | g | Lipid (fat) : | - | % | Ash : | 0,98 | g | Carbohydrate : | 0 | g | Carbohydrate : | - | % | Fiber : | 0 | g | Fiber soluble : | - | g | Fiber insoluble : | - | g | Sugars, total : | 0 | g | Sucrose : | - | g | Glucose (dextrose) : | - | g | Fructose : | - | g | Lactose : | - | g | Maltose : | - | g | Galactose : | - | g | Starch : | - | g | Alcohol, ethyl : | 0 | g | Alcohol, ethyl : | - | % | Caffeine : | 0 | mg | Theobromine : | 0 | mg |
|
|