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24 dic 2024 - 2.43
Italiano
Database

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USDA - Beef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0 fat, all grades, cooked

main values

 

Edible portion :- %
Water :57g
Energy :234kcal
Energy :980kJ
Protein :29,99g
Protein :- %
Adjusted Protein :- g
Lipid (fat) :12,69g
Lipid (fat) :- %
Ash :1,05g
Carbohydrate :0g
Carbohydrate :- %
Fiber :0g
Fiber soluble :- g
Fiber insoluble :- g
Sugars, total :0g
Sucrose :- g
Glucose (dextrose) :- g
Fructose :- g
Lactose :- g
Maltose :- g
Galactose :- g
Starch :- g
Alcohol, ethyl :0g
Alcohol, ethyl :- %
Caffeine :0mg
Theobromine :0mg

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